CHRISTMAS.. HOW TO STAY BALANCED IN ALL THE CHAOS

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CHRISTMAS.. HOW TO STAY BALANCED IN ALL THE CHAOS

35.00

CHRISTMAS - HOW TO STAY BALANCED IN ALL THE CHAOS!

With Health Coach - Claire Ingram

This workshop with Claire is about how to stay balanced in the chaos of December and all that Christmas brings. We are expected to do and be so much during the Christmas period that it often feels overwhelming and out of control. It’s easy to loose that sense of joy that we are searching for and feel that we should be experiencing. Come and find out some ways to keep yourself on track during this busy time. We’ll be cooking up some speedy winter warmers that could feed a crowd but more importantly will nourish and celebrate YOU!

WE WILL BE TALKING ABOUT...
The busy time ahead, how wellness and balance is achieved.
Planning ahead and daily practice.
Responding when you have overdone things.
Not beating yourself up. Pacing yourself. Cancelling if you need to!
Not taking on too much.
Avoiding processed foods and things that will zap your energy.
Getting real food onto your plate at this time.
Realising that less is MORE!
Cookery demonstration on a crowd pleasing winter warmer and something for YOU.

Date: Thursday 30th November
Time: 6.45pm - 9.00pm
Cost: £35.00
Venue: Castle Farm Cafe, Midford Road, Midford, Bath, BA2 7BU

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LATE BOOKINGS

PLEASE NOTE: If you are booking your ticket within 48 hours of the Event Date - PLEASE CHECK YOUR EMAIL - We send out booking confirmations prior to the event with details of what you need to bring - this is really important!

BOOKING CANCELLATIONS POLICY

We reserve the right to cancel any event due to limited interest, and will endeavour to inform you at least 24 hours prior to the event, with a full refund given.

In the instance of late cancellations by the customer within 48 hours  of the event date, I am afraid that we are not able to give a refund for your ticket price. There is a lot of work that goes into putting each event on, as well as the preparation and materials from the guest teacher, which means unfortunately it does not make it viable for us to deliver refunds for tickets cancelled last minute. We really hope that you understand.